If you had told me two years ago that I would attend Suhaila Salimpour's Level Four weeklong workshop I would probably have laughed in your face. It is still somewhat impossible to wrap my mind around it. That I was able to participate in the workshop is truly a testimony to her certification format and instruction.
I am blessed enough to live close enough to the mothership (yes, we call it that -- I know the word probably makes some uncomfortable -- adding to the whole alien abduction image -- but it truly does feel like you are docking "home" when you walk through the door) to attend weekly classes with Suhaila. Time with Suhaila in the classroom environment is precious and I try to soak up every moment as fully as possible. But, truly, the ability to do that -- to remain open to her instruction and to trust her format and her teaching -- required me to make the conscious decision to jump in completely with my body, mind and soul. I had to consciously choose to trust her -- and in many ways that meant letting go of the past. Past habits, past crutches, past excuses and my parts of my ego.
While I have always believed that a truly skilled teacher never stops studying, I found myself challenged when it came time to acknowledge that her format was a complete departure from everything I had learned in the previous fifteen years of belly dance instruction -- and that I would have to start over. So, start over I did -- in Level One classes. And thus began the "reconstruction." After several cycles in Level One classes -- I started doubling up with Level Two classes and then stayed in Level Two....for....a...very.....long.....time. At the time, Level Two felt like the place where I would make my home. I was so utterly challenged by the stamina necessary and the unlocking of my body's muscle movement. So much had my first teacher utilized the "3/4 shimmy" (what I now understand as walking 1/2 time with 3/4 glute squeezes downbeat on the left double time) that ANY time I lost the mind/body connection in my drilling, my body would automatically resort to the "3/4 shimmy." I was so frustrated that I began to detest the "3/4 shimmy." (I've only recently re-visited that particular constellation of layers while working on upper body layering in Level Three). Don't get me wrong -- I'm not mad at my first teacher -- my training is MY responsibility as a dancer.
And so, there I stayed for a long time. In 2007, after losing 100 lbs, I pushed through Level Two and began my Level Three journey. Now, I did not necessarily need to lose the weight to excel in the format. But the loss of weight did catalyze a series of changes that paved the way: 1) I was no longer in chronic pain -- let alone the sort of pain that always accompanied physical exertion; 2) I began to re-gain self confidence -- I believed I could do it.
While I took Level Three classes for several months -- it was not until the Level Three weeklong workshop that I felt I had truly reached a transitory point in my training. From that perspective, the format all made sense. I could never have been prepared for the performance training in Level Three without having passed through the physical requirements of Levels One and Two. In fact, physical isolations are no longer my emotional focal point. Isolations, layering, drilling are...well, they just are and they will always be. It is like breathing -- the learning doesn't stop and I don't expect it to stop...I don't want it to stop. As far as I can tell, there is no final accomplishment. To be sure, muscles become stronger and more easy to access -- and then something else in the body requires attention -- the hamstrings get tighter or other issues arise that need maintenance -- but that is the beauty of it -- there is always something to work with. No, the difficulty in Level Three, for me...is all anchored in authentic emotional expression and presence in my dance. And, I gotta tell ya...sometimes I'd rather do double time releve around the room for two hours than face all the feelings and experiences I have to in order to reach that experience of authentic emotional expression. Because, for me, getting there -- to an honest place requires me to journey through some difficult memories and experiences. It is, however, the richest experience -- the experience of feeling my true self -- even if only for an "8 count." Also, there are the unintended blessings -- I am walking this path with a precious group of dancers -- who are all on their own journeys. We walk together -- though so differently. Just bearing witness to their process and experience is such a gift.
Level Four assumes facility in Levels One and Two and takes the lessons of Level Three into a different, evolved place. Where emotional perspective work in Level Three feels unleashed and raw -- Level Four emotional perspective work is directed and focused. I felt that "broken open" feeling throughout the entire workshop -- even during choreography instruction. I truly feel that as I practice accessing that emotionally open and authentic place -- I learn better. Memory is no longer addled by emotional hang-ups. I am unconcerned with the progress of others -- and focused exclusively on my dancing....it is such a liberating place to be.
I am also experiencing a sort of renaissance with my early dance training. The Level Four choreographies are intricate and include dance movement that I learned and was fluent in as a child and young adult (when I trained more classically). So, my body is re-discovering vocabulary that it has not "spoken" in many years. It's cool.
So, in short, I am so incredibly happy to be at this juncture in my training. I am happy to achieved as much as I have -- and happier still that I have so much in front of me.
(photograph above -- Level Four weeklong workshop participants)
